Sports massage

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An indispensable part of the routine of every professional and recreational athlete

To achieve maximum results in sports, reduce or eliminate the possibility of injuries or repair, and speed up the recovery of existing ones, sports massage is an indispensable part of the routine of every professional and recreational athlete.

Massage enables faster and more complete removal of all undesirable or harmful consequences due to increased physical activity.

How sports massage applied

The treatment intensifies blood circulation, and the result is an acceleration of metabolism in muscles, tendons, subcutaneous adipose tissue, as well as in the skin itself, with consequent acceleration of recovery of injured tissue after trauma or intensive training. Treatment can affect the reduction or increase of muscle tone, ie muscle tension at rest.

Sports massage has one primary goal - to speed up the recovery of muscles and tendons from physical exertion. The pressure force of this technique should be tailored to each client. The treatment plan should be agreed upon depending on the intensity of training and individual needs.

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